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I see how long I slept, my sleep cycle durations, and body temp averages. You see what you look like to others and it tells you your body fat ratio. I did the body scan once so far, that was depressing but also a motivator, it’s different than looking in the mirror. Seeing how lazy I really am is an eye opener and does make me want to do more. I got this to help motivate me to be more active and for the info it tracks a provides on sleep as well. User defined activities list could also be used as reference for the halo OS or AI to prompt user with reminders or suggestions of their intended weekly rides/runs/weight training. User defined sleep times should also help with accuracy. Vice versa, i would want my garmin or strava to recognize my halo data for activities requiring HR or temperature readings.
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I would use my garmin for my cycling training but would want halo to recognize such efforts or training. Data hungry athletes/enthusiasts will usually cycle with 2-3 ecosystems and cross readable data can help either platforms to match or reference usable data for gaps, accuracy and quality. Integration of the app and the analytics with third party apps like apple health, garmin, strava, etc could also be beneficial as it is very likely people cannot be exclusive to just one health monitor. Ability to define microphone power saving features for off peak, idle or sleep timing could potentially save battery life. As this is a review of the app and the halo band, i do have few suggestions to share.
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The experience is comparable to my experience with garmin, fitbit and apple.
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This is just my second day using the app and i can confidently say i have been able to navigate easily and have seen all features available with no hassle.